There are so many acne and breakout busting treatments on the market. It’s common to get a feeling of product overload. Dr. Magarita Lolis Dr. Margarita Lolis a Board-Certified Dermatologist in northern New Jersey who takes a holistic approach to treating skincare issues; breaks down the list of common products to consider using for your skincare regimen with the benefits of each. Hopefully this menu of options will clear some confusion.
Go simple on cleanser. People who are prone to breakouts may use a cleanser with salicylic acid triggering excessive dryness which only increases oil production leading to a breakout cycle. Gentler products that are appealing to all skin types such as Cetaphil or CeraVe are great options because they don’t strip away moisture and soothe the face. When deciding on a gentler cleanser, soaps made of organic ingredients can also be an option. Goat milk soap, for instance, is made with goat milk, which is high in fatty acids and triglycerides. This makes goat milk soap perfect for dry or sensitive skin, as it helps to lock in moisture and protect the skin from irritants. Shea butter soap, on the other hand, is made with shea butter, which is more solid fat. This gives shea butter soap a richer lather than goat milk soap, making it ideal for normal to oily skin types. However, both soaps are gentle enough for everyday use and will leave your skin feeling clean and refreshed.
Exfoliate weekly. They key here is not to be too harsh. You want to gently rub product into your face in circular motion then rinse with luke warm water. There are new products available with charcoal an ingredient which does a great job controlling oil in acne prone skin. People with sensitive skin should opt for an exfoliating mask which is less irritating.
Soothe with serums. Acne prone skin needs moisture not oil. Serums that address acne without compromising moisture are a great bet. Serums penetrate the skin quickly making them a great option for nighttime healing as you sleep.
Try skin oils. You can add drops of vitamin C oil, argan oil, or vitamin e oil to your serum or directly onto your face after cleansing which is like a vitamin boost to skin. This will address acne scarring helping them heal quicker.
Don’t skip moisturizer. Many people who are prone to breakouts want to skip moisturizer because they think their skin is oily enough. The reason skin is producing oil is because it is lacking moisture. Moisturizers with Hyaluronic acid draws water from the atmosphere and keeps skin hydrated. This is great for all skin types. You cannot go wrong with more water in the skin.
Consider a peel with a pro. Chemical peels are a great option for skin that has scarring and
Hyperpigmentation. While there are at home, do it yourself options available I have seen many people harm their own skin with peels. You really want to work with a professional as not to make matters worse. People often think a burning sensation means it’s working so they mistakenly leave peels on for too long and hurt themselves.
Balance skin with a toner. I like toners because they do a nice job of clearing away dirt and make-up, shrinking pores, and restoring skin to its natural pH balance. Witch Hazel is a simple no fuss astringent found at any drug store which works wonders on acne or break out prone skin.
Do a mask every week. You want to choose “detoxifying masks” featuring ingredients like, charcoal, clay, sulfur. You may want to alternate between a more soothing mask one week and a treatment mask when a breakout first occurs. Another option is using a soothing mask on the cheeks and then a clarifying mask on the chin and jawline.
Spot treat and refrain from picking. We touch our faces approximately 25 times per hour. It’s hard to be conscious of it. When we have a breakout, we may sit at our desks or behind the wheel picking away. It is a habit that spreads bacteria and leads to scarring. Getting a prescription level topical spot treatment is key because many are designed to work immediately which lessens the need to pick.
Ultimately, when in doubt see your dermatologist who will assess your skin and the many factors that may be causing acne. Oftentimes dermatologists will outline a treatment regimen that is more customized to you considering age, skin type and lifestyle.