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Mind De-Clutter: 7 Things to Stop Telling Yourself

Being a woman is tough, and not just because of the million different things you have to do each day. Sat in the background is that nagging doubt that you don’t measure up to the flawless beauty you’re exposed to every time you watch TV or check your social media. But what can you do about it? Well, happiness starts with a mind de-clutter. It’s all about getting rid of negativity so that you can have more time and space for positivity. Here’s how you can make it happen. You Need to Lose Weight Weight is something that nearly every woman is made to think about at some point. It used to be that skinny was all that mattered, but now more and more women are building athletic looks with hours in the gym in spin classes and CrossFit. That’s great for them, but what if it’s not for you? What if you just want to be… you? It’s about accepting the way you look in the here and now, and having the confidence to change it the natural way if you don’t like what you’re seeing. A bit of healthy eating

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