Skip to main content

The Reports Are In: The Couples Who Snuggle Often Tend to Have a More Fulfilling and Healthier Relationship

 

There are actually quite a few health benefits attached to hugging and squeezing someone you care about, especially if you do it on a regular basis.

 

Hugging is a physical interaction that seems to sometimes say a whole lot more than words can and if you like the idea of snuggling up to your partner the good news is that you will most likely be doing your emotional and physical wellbeing a power of good.

 

We are hardwired to enjoy a hug

 

Your sensitivity to touch is something that you actually develop in the womb and it is no coincidence that babies love being held and cuddled as it the first sense that we develop.

 

Psychologists appreciate the importance of this natural leaning towards physical contact in this way and if you are a couple who love to snuggle up to each other you are only doing what comes naturally to you and you will be reaping the reward that cuddling delivers in terms of your emotional wellbeing.

 

If you want to get together for a snuggle and just chat about how your day has been with each other you might want to look at oversized bean bags here which could be just right for spending some quality time together in each others arms.

 

Sideline the stress

 

The act of hugging and snuggling up to your partner has the ability to lower your cortisol levels, which is a stress hormone.

 

Stress is far too prevalent in our lives these days and snuggling is the perfect antidote as it has the impact of lowering your cortisol levels and reducing your level of stress.

 

If you are less stress you are going to be happier and that can only be a good thing for your relationship.


 A great way to strengthen your relationship


 

The secret to a great relationship has probably got a lot to do with being able to achieve a good emotional and physical connection with your partner.

 

With that in mind, it is worth knowing that when you snuggle up to your partner and enjoy a nice cuddle you will be experiencing a positive physiological response by boosting your oxytocins levels.

 

Cuddling is an excellent activity for helping to encourage a natural release of oxytocins in your brain and the effect of this response is a strong feeling that your bond with your partner is getting stronger.

 

If that wasn’t a good enough reason for having regular snuggles with your partner there is also the fact that an increased level of oxytocin has the capacity to improve your heart health too.

 

Hug it out

 

There are bound to be a few disagreements and upsets in any relationship but the sign of a strong relationship is how successfully you deal with these brief moments of tension.

 

You will be amazed at how powerful and healing a simple hug can be and when you are in each others arms there is a much higher chance that you will soon want to kiss and make up.

 

Who knew that snuggling could be so good for the strength of your relationship with your partner?

 

 

Comments

Popular posts from this blog

Copycat Boston Pizza's Bandera Bread

Have you ever had a craving for something but then once you looked at it you realized, I can make that myself for next to nothing? That's how I felt last night I thought about ordering in some food but then realized I really don't want to spend any money. I really wanted pizza bread from Boston Pizza. So I recreated it and oh my goodness was it ever good. Try some of these great recipes too!  Pizza Bread Dough 1 cup warm water 1 tsp instant yeast 1 tsp sugar 2 cups flour  Seasoning 1 tbsp melted butter 1 tsp garlic powder 1 tsp onion salt 1 tsp parsley 1 tsp rosemary 1 tsp basil 1 tsp oregano 1/2 tsp sugar 1. Combine the water, yeast, and 1 tsp of sugar in the mixing bowl and let stand for 5 minutes. Add the flour and salt and mix until a ball of dough forms. Roll ball onto a floured counter top and knead for a couple minutes.  2. Put dough in an oiled bowl and let rise for 30 mins in a warm place with a clean cloth draped over top. While your doug

Affordable Ways To Make Your Home Look Luxurious

How do they do it? Professional designers seem to pull it off so effortlessly, but how will you make your home look more luxurious? You could just employ a professional or you can personally undertake the task of transforming your home into a place of luxury on a budget. In order to save money on your purchases, be creative and vigilant in your pursuit for the perfect style. Follow our budget-friendly ways for making your home a vision of luxury. Think it through, choose a style Luxury look isn’t enough to go on, so before you start shopping and wasting your money on furniture and decorations you might not even use in the end, first do some research. Go online and do some window shopping and find which style is more to your liking . An elegant Victorian style or something more modern and chic? Don’t get me wrong, you may want to mix and match, but before you commit by buying anything, consider what look you are going for. White is the color of elegance Choosing white as yo

3 HOME IMPROVEMENT TO MAKE BEFORE MOVING IN

While shifting to your dream house, you may face a mountain of pre-move work, including downsizing, packing, hiring moving trucks, and other help. When you already have a list full of tasks, home improvements for the new house might be the last thing. However, handling the new house renovation before moving in is convenient for you in many ways. Planning home improvement is exciting and stressful both. If you are moving to a house that is not entirely ready, you have massive things to do. To make things smooth, create a list based on priorities. If you are shifting to a freshly build house, you do not need to make a lot of renovation, though you can add a little personal touch to it. When you make house changes before moving in, you can save your floor and furniture from paint spills. You will have an open space to plan the house interior. You can protect yourself and your family from hazardous odors and dust. There are several home improvements like removing popcorn ceil