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Showing posts from October, 2020

25 Days of Self-Care To Treat Yourself During The Holidays

Self-care is often overlooked. Especially this year, as stress and uncertainty has taken over a majority of our lives. Nonetheless, the concept of self-care is extremely important, as it helps encourage maintaining a healthy relationship with yourself and others.  With the holidays coming up, stress seems to consume us even more due to the pressures that accompany the holiday season — travel plans, hosting relatives and finding the perfect gifts for all your friends and family. So this year, gift yourself by filling your December calendar with some holiday self-care ! Below is a list of self-care ideas to get you started so you can nourish yourself for the holidays. Write Yourself a Love Letter An important aspect of self-care is being kind to yourself and practicing self-love, so start by writing yourself a thoughtful love letter. Write down things you love and admire about yourself, no matter how big or small they might be. If you are in need of a place to begin, check out this prin

4 Tips to Help Students Adjust to Daylight Saving Time this Weekend

Daylight Saving Time takes place  on November 1 , and now is the time for students to start planning for the transition.  The world’s largest online learning community  Brainly  conducted a survey of 1,700 U.S. high schoolers earlier this year and found that 65% of U.S. students reported feeling constantly tired or low energy.  Patrick Quinn, a parenting expert at Brainly, says: “The time switch may be an automatic switch for our iPhone, however, our body is not programmed like a man-made clock. That’s why it’s important to take the necessary steps to ensure our internal clocks adjust adequately. This is even more important for kids and teenagers because their bodies and minds are growing, and because their sleep directly impacts their academic performance.” Here are his top four tips for students to adjust their bodies and sleep schedules to the time change this weekend.  Check your local sunrise and sunset times, and adjust your school day routine as needed.  Before the stark time ch

Beautiful Unique Symbols of Celtic Motherhood and Family

  Celtic family life was especially important to the ancient Celts.   The basic family unit of Celtic life was called the clan. The Celtic clan was virtually a tight extended family unit. Clans were compelled to associate loosely with other clans creating tribes. Each Celtic tribe had its own community structure, rules, and traditions, and they might have even had their own gods. The family structure or clan was especially important in ancient Celtic life. Celtic Family Knot is a Celtic symbol for love and family The Celtic family knot is a symbol strong and powerful Celtic family bonds. Celtic knot symbols have always inspired ways to express aspects of our Irish Celtic family lives. the Celtic symbol for the family represented in jewelry and Celtic family knot tattoo inspirations are a popular to express one’s strong Celtic family bonds. The Celtic symbol for family, the Celtic Family Knot represents the strong family bond. This original Celtic Family Knot design is great for all mom

Tips On FInding The Best Picture Framing Services And Picture Frames Adelaide

Interior décor is an essential part of every home if you want to make your home stand out. Moreover, you could make it look like it came straight out from magazines with several easy steps. Choose the right wall  colors , furniture, perfect lighting, and appropriate frames for your wall art. Combine all these, and  you’ll  have a dream home. Y ou can also customize  an  office or commercial space interior  to give away a warm and relaxing feel to visitors  and clients . Besides choosing the appropriate furniture and matching the  colors ,  wall accessories like pictures or photos make  your space stand out . And if you choose the right framing, these will catch the spectator’s eyes instantly. See the following source for more wall décor ideas: The primary purpose of framing is to protect your valuable memories, achievements, and everything else in the form of a painting, photo, or paper you care about. Besides choosing the type of fr

How to Save Money on Common Household Utilities

Heating, electricity, and water are the most dreaded bills homeowners have to conquer as the winter season rolls in. Saving money on these costs can save you from having to move in winter, which can more difficult and hazardous. However, there a lot of things you can do to mitigate these costs. Let's take a look at a few. Heating and Cooling Heating and cooling are often the most expensive parts of owning a home. They can be especially difficult to pay in the winter months as heating tends to be harder than cooling. Saving starts by turning it down. By lowering your thermostat one or two degrees, say from 70 to 68, you can save a lot on your heating costs. Just remember that peak productivity occurs at 71.6 degrees . You can also keep warm at lower temperatures by circulating air more effectively around your living space. That means ceiling fans are going to be immensely helpful here. In addition, it's important to make sure that you have the proper insulation in your wal

Halloween Sexcapades: Get Dressed to Undress!

With Halloween just days away, we're all thinking about what to wear this year! Although Halloween is often considered only as a kid's holiday, the truth is that most adults love this opportunity to dress up for one evening and be someone else because we all love fantasies and fun. Incidentally, this is also the reason why we love sex. Both allow us to explore fantasies and recreation between the sheets. So, what can be better than when they overlap. Then add the world's leading sex expert  LELO  to the mix and what you get is the most fun sex ever. Bonus, you'll have some  great stories  to tell your friends over drinks, even cause giggles if things take a wrong turn. How can various types of play enhance your sex life? Playing in the bedroom can be a tremendous and extremely erotic practice for those who have an active imagination and want to experiment with their sexual identity. It's also a way in which to take one's interest and transcend it in the bedroom

9 Reasons Kids Should Play Outdoors Year-Round

  Are you dreading wintertime cries of, “I’m bored,” even though it’s only early fall? With Old Man Winter on the way, you might lament the approaching cabin fever and its impact on your child’s behavior. Why not let them play outdoors year-round?  Despite folk tales that you might have heard about cold weather causing illness, outdoor winter play can help prevent disease. It provides a host of other benefits as well. Here are nine reasons to bundle up the littles and say, “Do you want to build a snowman?” 1. Gets Them Fresh Air  If you have a sick family member, getting your kids out the door more often might protect them. According to multiple infectious disease experts, outdoor gatherings are safer than indoors — your children might run a higher risk by attending school.  COVID-19 isn’t the only nasty bug making the rounds this time of year. Improper ventilation can let ordinary cold and flu germs proliferate. Plus, exposure to indoor allergens can spur inflammation and low

Why Jumpking Trampolines Are Bouncier Than Regular Trampolines

There are tons of different types of trampolines on the market, made for both children, young adults ,  and grownups. These playful things have been increasing in popularity more recently than ever before, partly due to the obvious reason  for the epidemic that has hit the world, COVID-19, resulting in many parents having to school their kids at home, and not being able to take them to  day-care  or hiring a nanny to look after them, while they work. One  of the benefits of having this unit  is that it keeps the children active, busy ,  and stimulated while their parents concentrate on their jobs, working from home.  Plus,  mom and dad  can use them too,  because it helps  get some well-needed blood circulation going in the   body  through various movements  and  has  many other benefits such as the ones mentioned  he r e .  One may wonder if it’s such a good idea to leave children to play on  equipment s  such as trampolines, while they have their back turned towards them and the answ