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25 Days of Self-Care To Treat Yourself During The Holidays

Self-care is often overlooked. Especially this year, as stress and uncertainty has taken over a majority of our lives. Nonetheless, the concept of self-care is extremely important, as it helps encourage maintaining a healthy relationship with yourself and others.  With the holidays coming up, stress seems to consume us even more due to the pressures that accompany the holiday season — travel plans, hosting relatives and finding the perfect gifts for all your friends and family. So this year, gift yourself by filling your December calendar with some holiday self-care ! Below is a list of self-care ideas to get you started so you can nourish yourself for the holidays. Write Yourself a Love Letter An important aspect of self-care is being kind to yourself and practicing self-love, so start by writing yourself a thoughtful love letter. Write down things you love and admire about yourself, no matter how big or small they might be. If you are in need of a place to begin, check out this prin

Mother!

“Mesmerizing”
- Peter Travers, Rolling Stone

“Spectacular”
- Guy Lodge, Vanity Fair


ACADEMY AWARD®-WINNERS* JENNIFER LAWRENCE AND JAVIER BARDEM STAR IN ONE OF THE MOST THOUGHT-PROVOKING FILMS OF THE YEAR 
Director Darren Aronofsky’s Visually Arresting Psychological Thriller Comes Home on Digital HD December 5 and on 4K Ultra HD and Blu-ray Combo Packs December 19, 2017
Acclaimed director Darren Aronofsky (Black Swan) delivers “a mind-blowing masterpiece” (Scott Mantz, “Access Hollywood”) with the extraordinarily original mother!, arriving on 4K Ultra HD, Blu-ray and DVD December 19, 2017. The film arrives on Digital HD December 5, 2017.

Described as “darkly exhilarating” (Justin Chang, Los Angeles Times) and “Aronofsky’s most daring film yet” (Ben Croll, Indiewire), mother! stunned critics and audiences around the world. Jennifer Lawrence and Javier Bardem star in the visually arresting psychological thriller that will leave your heart pounding and your mind blown. The film also stars Oscar® nominees Ed Harris** and Michelle Pfeiffer***, along with
Domhnall Gleeson, Brian Gleeson and Jovan Adepo.

The mother! 4K Ultra HD and Blu-ray Combo Packs include over 35 minutes of in-depth bonus content. Join director Darren Aronofsky and cast as they discuss the production of the movie and take us through its spectacular finale. Plus, check out the incredible makeup effects that made mother! a visual tour de force. 
 

mother! also boasts a Dolby Atmos® soundtrack remixed specifically for the home theater environment to place and move audio anywhere in the room, including overhead. In addition, the 4K Ultra HD disc features Dolby Vision™ high dynamic range (HDR), growing Paramount’s library of titles featuring both Dolby Vision and Dolby Atmos. Dolby Vision transforms the TV experience in the home by delivering greater brightness and contrast, as well as a fuller palette of rich colors. Together with the captivating sound of Dolby Atmos, consumers will experience both cutting-edge imaging and state-of-the-art sound technology for a fully immersive entertainment experience.

mother! Blu-ray Combo Pack
The mother! Blu-ray is presented in 1080p high definition with English Dolby Atmos (Dolby® TrueHD compatible), French 5.1 Dolby Digital®, Spanish 5.1 Dolby Digital, Portuguese 5.1 Dolby Digital and English Audio Description and English, English SDH, French, Spanish and Portuguese subtitles. The DVD in the combo pack is presented in widescreen enhanced for 16:9 TVs with English 5.1 Dolby Digital, French 5.1 Dolby Digital, Spanish 5.1 Dolby Digital and English Audio Description and English, French, Spanish and Portuguese subtitles. The combo pack includes access to a Digital HD copy of the film as well as the following: 
Blu-ray
·      Feature film in high definition
·      Bonus Content:
o  mother! The Downward Spiral
o  The Makeup FX of mother!
DVD
·      Feature film in standard definition
 
mother! 4K Ultra HD Combo Pack
Fans can enjoy the ultimate viewing experience with the 4K Ultra HD Combo Pack, which includes the Blu-ray Disc detailed above, as well as an Ultra HD Disc presented in 4K Ultra HD with Dolby Vision and English Dolby Atmos (Dolby TrueHD compatible), French 5.1 Dolby Digital, Spanish 5.1 Dolby Digital, Portuguese 5.1 Dolby Digital and English Audio Description with English, English SDH, French, Spanish and Portuguese subtitles. The Combo Pack also includes access to a Digital HD copy of the film.

mother! Single-Disc DVD
The DVD is presented in widescreen enhanced for 16:9 TVs with English 5.1 Dolby Digital, French 5.1 Dolby Digital, Spanish 5.1 Dolby Digital and English Audio Description and English, French, Spanish and Portuguese subtitles. The disc includes the feature film in standard definition.

Twitter: https://twitter.com/MotherMovie
Facebook: https://www.facebook.com/OfficialMotherMovie/
Instagram: https://www.instagram.com/MotherMovie/
Amazon: http://paramnt.us/mother.blu-ray
iTunes: http://paramnt.us/GetMotherNow


PARAMOUNT PICTURES Presents
A PROTOZOA Production
A Film by DARREN ARONOFSKY
JENNIFER LAWRENCE JAVIER BARDEM “mother!” ED HARRIS MICHELLE PFEIFFER
Costume Designer DANNY GLICKER Edited by ANDREW WEISBLUM, ACE
Production Designer PHILIP MESSINA Director of Photography MATTHEW LIBATIQUE, ASC
Executive Producers JEFF WAXMAN JOSH STERN MARK HEYMAN
Produced by SCOTT FRANKLIN, p.g.a. ARI HANDEL, p.g.a.
Written and Directed by DARREN ARONOFSKY


About Paramount Home Media Distribution
Paramount Home Media Distribution (PHMD) is part of Paramount Pictures Corporation (PPC), a global producer and distributor of filmed entertainment. PPC is a unit of Viacom (NASDAQ: VIAB, VIA), home to premier media brands that create television programs, motion pictures, consumer products, and digital content for audiences in 180 countries and territories. The PHMD division oversees PPC’s home entertainment and transactional digital distribution activities worldwide. The division is responsible for the sales, marketing and distribution of home entertainment content on behalf of Paramount Pictures, Paramount Animation, Paramount Vantage, Paramount Classics, MTV, Nickelodeon, Comedy Central and CBS and applicable licensing and servicing of certain DreamWorks Animation titles. PHMD additionally manages global licensing of studio content and transactional distribution across worldwide digital distribution platforms including online, mobile and portable devices and emerging technologies.

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