Skip to main content

3 Ways to Improve the Air Quality in Your Home

If you have kids, you have lots to worry about - it seems like they’re always figuring out new ways to hurt themselves! Today I want to talk about something that may hurt your child without ever knowing about it: air quality. Here are three ways you can ensure that your children are not suffering from poor air quality.

Fix Ventilation

Though this may never cross your mind on a normal day, air flow in your home can be a total game-changer, for good or bad. The fact is, symptoms of breathing issues and asthma can be undetectable for a long period of time before it shows more obvious signs. Call an HVAC company to repair your heater, ventilation systems, and get some tips on how best to keep vents clear and producing clean air.

No Smoking

This may be the most obvious way to protect little lungs, but if you have a vice that you can’t quit, make sure you’re only smoking outside. More and more people are quitting smoking every day, but the sad truth is that the new generation of smokers are more than likely from a home with a smoker. Make your home a “no smoking zone” so that doesn’t happen with your kids.

Humidity Levels

Do you know what the appropriate levels of humidity are in the home? Neither did I! I assumed it’s the same with most parents. Keep the humidity level at 30-50% in order to keep allergens and dust mites under control (they LOVE moisture). This also helps with the growth of mold and other nasty things that you should never have in your home.


There are lots of great tips and tricks to keep your kids healthy, but don’t forget that the foundation of health is being able to breathe fully and healthily. Keep those lungs safe!



Popular posts from this blog

Copycat Boston Pizza's Bandera Bread

Have you ever had a craving for something but then once you looked at it you realized, I can make that myself for next to nothing? That's how I felt last night I thought about ordering in some food but then realized I really don't want to spend any money. I really wanted pizza bread from Boston Pizza. So I recreated it and oh my goodness was it ever good. Try some of these great recipes too!  Pizza Bread Dough 1 cup warm water 1 tsp instant yeast 1 tsp sugar 2 cups flour  Seasoning 1 tbsp melted butter 1 tsp garlic powder 1 tsp onion salt 1 tsp parsley 1 tsp rosemary 1 tsp basil 1 tsp oregano 1/2 tsp sugar 1. Combine the water, yeast, and 1 tsp of sugar in the mixing bowl and let stand for 5 minutes. Add the flour and salt and mix until a ball of dough forms. Roll ball onto a floured counter top and knead for a couple minutes.  2. Put dough in an oiled bowl and let rise for 30 mins in a warm place with a clean cloth draped over top. While your doug

Affordable Ways To Make Your Home Look Luxurious

How do they do it? Professional designers seem to pull it off so effortlessly, but how will you make your home look more luxurious? You could just employ a professional or you can personally undertake the task of transforming your home into a place of luxury on a budget. In order to save money on your purchases, be creative and vigilant in your pursuit for the perfect style. Follow our budget-friendly ways for making your home a vision of luxury. Think it through, choose a style Luxury look isn’t enough to go on, so before you start shopping and wasting your money on furniture and decorations you might not even use in the end, first do some research. Go online and do some window shopping and find which style is more to your liking . An elegant Victorian style or something more modern and chic? Don’t get me wrong, you may want to mix and match, but before you commit by buying anything, consider what look you are going for. White is the color of elegance Choosing white as yo

DIY Table Revamp

I wanted to share a little DIY with you guys that involves duct tape! A few months ago my daughter's little chair that goes with her table she sits at every day tore and she made it worse by pulling all of the stuffing out of the seat! What started out as a quick fix turned into a great idea. She loved her seat so much that she has now decided that her table has look cool too so being the smarty pants that she is, she tore her table!