Benefits Of Insulated Tea Cups

It would not be wrong to say that beverages like tea and coffee work as fuel for the mind. But tea and coffee taste the best only when you sip it hot, and teacups have an important role to play in it. And insulated teacups are perfect when it comes to combat this problem. These cups are specially designed to keep tea hot without transmitting the heat to the outer surface. You can find different types of insulated cups in the market, the ones to use at home, the covered ones while you are traveling, and insulated tumblers. Based on your preference, you can choose the right type of cups. In this blog, we are going to highlight some of the key benefits of insulated cups.

Here Are Key Benefits Of Insulated Tea Cups

1. It Is A Safe Material

Compared to other materials for cups, stainless steel is a safer option. It keeps the beverage warm for up to 4 hours and cools up to 16 hours. The double-wall of the insulated tea cups ensures that the beverage remains at the desired temperature for a longer duration of time. Besides, some of the other benefits are:

• The stainless steel doesn’t rust, so the tea's flavor is not impacted by it.

• You can also carry stainless steel insulated tumblers along with you

• The double-wall insulation keeps away the condensation from the surface.

• It keeps the exterior surface at normal temperature, thus making it easy for you to hold the cup with ease.  

2. Eco-Friendly And Sustainable Option

As we mentioned, stainless steel is a safe choice. The durability of stainless steel makes it suitable for long-term usage, and so it becomes a sustainable choice. When compared to disposable cups, insulated cups are a far better choice. Besides, these are lighter in weight, and if you choose the one that comes with a cover, you can use them to carry coffee and other beverages to your workplace without any hassle. 

3. Safe And Convenient

Coffee breaks are common at the workplace but have you calculated how much you spend of coffee every month? Well, let's say you take your beverage to the workplace, this way, you can save the cost of coffee, and insulated cups made of stainless steel and a tight-fitted lid will be a good choice. You don’t have to worry about dripping coffee or the fragility of the cup. 

4. Looks Good

Don’t be under a misnomer that if you choose stainless steel, you don’t have the design and style options to choose from. The stainless-steel insulated cups are available in a wide range of designs. Also, you can choose from a wide assortment of colour options.

5. Cost-Effective

Good quality stainless steel insulated tea cups and tumblers come at a higher cost, but the fact of the matter is that when you compare the long-term use of the insulated cups of stainless steel with other types, then stainless steel lasts longer and is less prone to breakage. Thus, making it a cost-effective solution.

Concluding Thoughts

These were some of the key benefits of stainless-steel insulated tea cups. These are available in different styles and sizes; based on your preferences and requirements, you can choose the one that best matches your requirement. An important tip that we would like to share is that you must clean the cups with mild soapy water. Before putting it into the dishwasher, you must check if it is dishwasher safe or not. 

Stainless steel insulated tea cups will be a good addition to your teacup collection. It is durable and also keeps the beverage warm. So, what are you waiting for? Get the best one today. 

Top 3 Ways To Avoid Breaking Your Oven & Stove

Image Credit

Buying a brand new range for your kitchen is extremely expensive and if you don’t cook everyday it can be a pricey investment. There are a bunch of ways you can extend the life of your current oven and stove top! Even if you are rocking an older model you can take these easy tips and keep your appliance for many more years. 

1. Try to avoid cooking on the highest heat setting for your stovetop. Depending on the style you have whether it is a coil range or glass top you can burn out the burners of used on high too frequently. Luckily you can get parts and stove repair done for a lot cheaper than buying a whole new unit. 

2. Keep the inside of your oven clean to keep it working efficiently. Same goes for your stove top, always keep the coils clean and the glass clear of spills and residue to ensure it is working correctly and not creating a fire hazard. Oven repair is a lot cheaper for minor fixes like a new coil or burner insert. You will be looking at a big price jump if you have a larger repair like the base of your oven. If this starts to rust or becomes damaged it will be an expensive fix, the best way to avoid this is to keep everything clean. 

3. Avoid storing heavy items above the stove top. This is especially true if you have a glass top range. These can break and be very expensive to replace. The best way to avoid breaking it is to keep light objects stored above it or place a rag or cutting board over it when your not using it. 

Much like any other appliance it is always best to maintain and keep it clean to avoid costly repairs and replacement. Be responsible with your investments and they will let you for years to come. 

How To Make The Most Of Your Washer & Dryer

Image Credit

Believe it or not there are a vast number of ways you can extend the life of your appliances. If you invested thousands of dollars in a washer and dryer you want those machines to last as long as possible and to do their jobs efficiently without costing you a fortune. There are so many ways you can help your appliances live full lives and some of them will even save you money. Washer repair and dryer repair can be costly so use these tips to avoid an unwanted bill. 

Never overload your appliances. Always ensure you are not putting to big of a load inside your washer and dryer. This can create the motor to burn out, the track to come apart and other pieces to be strained that would otherwise last years. Overloading will only cost you more in the long run so don’t do it. 

Only use your dryer in the colder months!  If you hang dry your clothes during the summer your dryer will last twice as long. As an added bonus your not heating up your home and you are saving a bundle on your electric bill. This is one of the biggest cost saving tips you can put to use. Not to mention you are doing great things for the environment! 

Do routine cleaning and ensure everything is in tip top shape. Always clean the vents and lint catcher to make sure your dryer is working at its best. A clogged vent or lint catcher can not only be a fire hazard but cause your dryer to work twice as hard coating you more money! Clean your washer regularly as well to keep the moving parts functioning properly at all times. 

If you do require dryer repair always call around and see what deal you can get. The pros are always best to call in a repair situation as you don’t want to break the unit anymore than it already is if you don’t know what your doing. But if you call around and compare quotes and let them know your doing this you will get a better deal. But if you take good care of your appliances the odds are you won’t need too many costly repairs. 

How To Save Money When Looking For Repair Services

Image Credit 

Appliances are a basic part of our everyday life. We use them to store our food, cook our food, heat our water, and cool our houses. Eventually appliance lives come to an end or require basic repair. There are hundreds of different brands available all looking for you to buy brand new appliances, but for the most part you should be able to get them repaired or used for a lot cheaper than buying them brand new. 

So how can you save money on appliances if looking for repairs or replacements? 

1. Always call around for quotes. Phone around if you require fridge repair or other appliance repair services as different companies charge different rates and if they know you are looking around for services they may offer you a higher discount. 

2. Try to buy second hand rather than brand new. There are always people looking to sell their older models when they renovate their homes or update their appliances. These used units have many years left in them but cost hundreds of dollars less. If you require a whole new dishwasher rather than dishwasher repair it makes sense to buy used and save a bundle than buy brand new and go into debt. 

3. Consider trading services with friends in the trade. If you know someone who works for a repair company see if they are willing to help you out with your repairs in exchange for a dinner invitation, babysitting services, or yard work. Bartering services is a great way to save money and help out a friend or even make new friends. 

Using these amazing tips you can save a fortune on all kinds of services in your home. Don’t just use these tips to save money on appliance repairs open your mind to a whole new way of life and enjoy the frugality that comes from bartering, buying secondhand and looking for a better deal. 

Five Lighting Techniques to Keep Your Home Safe at Night

Image Credit

There are multiple ways and options to approach home security lighting, which has improved many homes' security. Home security lighting control contributes to keeping thieves away from your home and not target it for break-ins. A sound home lighting system is aimed to deter any possible trespassers and provide a vision for you should anyone try to break in. From lighting your home's entryways, backyard, and around, here are five techniques you can use to help keep your home safe at all times.                       

Motion Sensors Aren't Always the Answer

Many people favor motion sensor lights and deem them the best security lighting system for security. Although motion sensors are built to illuminate once an intruder or a motion is detected, this type is system is best for saving a bit of capital. The purpose of security lighting is meant to allow you to see trespassers and deter them before they even try breaking in. The disadvantage of motion sensor lights is that they illuminate once motion is detected, and by this time, an intruder could well be on your property. 

 

In many cases, motion sensor lights fail to deter intruders because once they are on your property, they have planned and committed to robbing your home. As an alternative for exterior lighting, homes should be well lit throughout the night; that way, possible intruders have no headway into your property, and most like a pass to the next victim, with little to no lighting systems.   

Create Rings of Security

We all agree that security lighting should keep trespassers away, however, should any unwanted guests try to enter the property, you want to know. Creating both security and great lighting aesthetics, illuminate your property with landscape lighting. This kind of light extends the reach of your sight, as close to the edge of the property as possible. You want good visual depth when looking outside your window, and landscape rings of light eliminate any dark pocket that can be used as hiding spots.  

Be Mindful of the Neighbors

As powerful floodlights can be, they are not suitable for home security when you live with neighbors; however, they are perfect for sports fields and courts. If you have had this kind of experience as a neighbor, you will understand how annoying and distracting it is to have a bright light shining through your windows. Your home security lighting can give you good vision and look tasteful without negatively affecting your neighbors. Using shrouds as shields focuses the light at your property, and these can be adjusted to the edge of your property fence.  

Functional Task Lighting 

Serving a dual purpose, task lighting you see any trespassers and helps you see your way when walking at night. To avoid any trip hazards, down lighting brings ambiance while showing you where to go on the pathway. The most significant advantage of downlights is reflecting moving shadows from outside your windows. Without a doubt, task lighting adds beauty to the, while playing a security role.  

Light Your Entryways

You may be wondering where your home's weakest point is, as, in many homes, the entryway is where most incidents occur. Soft targets in this vicinity are usually the back or side door to your garage. Keep all entrances around your property well-lit to prevent security incidents. Remember, a burglar's task is to break in, steal and leave without being noticed; a well-lit entryway, all the way to the door, becomes a no-go area for them.  

 

How to Help Your Kids Get Ready for Their Next Year of School

The new school year is just around the corner, and many kids are getting ready for an exciting time. Approximately 14.8 million students are enrolled full-time in a school system at any given time. Whether you're a parent, teacher, or both, it's essential to set the children up for success to be prepared for the upcoming year of studies.

Carve out Communication Time

Make sure you carve out some time during the summer break purely to focus on communication surrounding the next school year. Kids naturally have expectations, worries, and excitement surrounding the upcoming event. Talk with them about various things.

• What their school day might look like, especially if they are moving from elementary school to middle school
• People they expect to reconnect with
• What they think their favorite subjects might be
• The good things you've heard about their new teachers
• Excitement over learning new things
• New pick-up and drop-off routines

If your child is currently attending or attending a private school, be sure to discuss any concerns they have around the teaching methods or styles that might differ from past experiences. Approximately 78% of private school students attend religious-based private schools with religious beliefs woven into the curriculum.

Stock up on School Supplies for Your Family

Start preparing all the supplies needed, including notebooks, pencils, and folders. It is essential to pick up all the supplies before school starts, as it can be difficult for kids to get anything they need once classes have already started.

Some back-to-school items are also good to stock up on in advance, such as pencil sharpeners, extra notebook paper, pens, glue, tissues, construction paper, and erasers. It's common for these items to get used up quickly during the school year.

Refresh and Reinforce Learning Over the Summer

Every family has opportunities to help refresh and reinforce lessons over the summer. Some kids get to attend summer camps or small sports clusters. Others take full advantage of all the resources found at their local public libraries.

No matter what your family is doing during the day, consider taking time out to do puzzles like word searches, crossword puzzles, logic problems, and sudoku. Even 25 minutes a day can help a child keep their learning skills active. Consider requiring each child to read a book for at least 20 minutes a day, in addition to alternate learning activities. If a child is too young to read independently, consider having time where the stories are read aloud.

Create Calendars and Checklists

Create a calendar for your family that includes the anticipated activities for the family. The goal is to have sporting events, tryouts, days off as determined by the school administration, family vacations—anything on the horizon you want them to be prepared for. This way, they'll know when it's time to register or sign up for something before it happens. Place the calendar in a central location for the entire family to see. For any questions on scheduling, the whole family should refer to this calendar as the master schedule for the school year.

Make a checklist for each child to pack their school bags before school starts. Include a list of critical phone numbers stashed in their phones or laminated on small cards they can carry in their wallets or school bags.

Brush Up on Technology Skills

Work with each child to brush up on any technical skills they might need. Their new classrooms may be remote or use computers directly at the school. With approximately 1.8 million websites running at the same time around the globe at any given time, it's also vital to discuss internet safety and social media boundaries.

The important thing is to find what works for your family and make sure you start early in the summer with your preparations. These preparations help your family avoid unnecessary stress at the beginning of the school year.

Things You Should Know About Roof Restoration

You can renovate your home by painting your walls, changing your curtains, and installing new tiles, but if you have a weak roof, then you cannot stay safe with your family. Leakages in your roof can damage the overall foundation of your building and you can face some severe damage to your walls and windows. In this case, you can hire the best contractor for restoration work.

Amazing Benefits of Roof Restoration

The roof can get affected by wear and tear, and tiles become weak over time. You need to change the tiles of your roof to give a new look to your property. There is a professional service provider who can help you in this work. You may visit this website to learn more about professional roofing contractors in Miami.There are several benefits of restoring the roof, a few of them are enlisted below:  

• Enhances the look of the roof- The roof is the main protective shield of your family and you need to remove the molds and mildew from your roof to keep it safe. Clogged gutters, mildew, insects, and dry leaves can damage your roof, and your roof can suffer from fungus and pollution. It might spread some infections in your indoor area and your family will get affected. In this case, you can hire a contractor for roof restoration, and he will remove such contamination from your roof to keep your property clean.
• It is cost-saving- Roof replacement is costlier than restoring it. If you do not maintain and restore your roof on time, then you need to replace it with a new one. Restoring an old roof with the right cement or concrete materials enhances the quality of the roof and it gives the best resale value to your home in the long run.
• Reduced energy bills- Now you have paints and varnishes and color coatings that can be applied as roof restoration techniques. There are water-soluble paints and roof coatings and supreme quality coatings that keep the roof safe from excess heat, sun, rain, moisture, mildew, and fungus. Instead of giving excess bill for energy consumption every month, thus, you can surely hire the best professionals for restoring and restructuring the roof. 
• Prevents leakages- Hire the best and most certified roofer who can prevent unnecessary leaks on the roof. Constant water leakage affects the overall ceiling structure of your home, and it can be the breeding ground for mosquitoes. Instead of breaking down the entire roof during renovation, you can simply go for arranging the shingles, and restoring the roof in the most perfect order. This will allow even a plumber to work more effectively, and the water leakage will stop altogether. There will be a proper drainage system, and the growth of mildews and fungus will stop automatically.

It is one of the best ways to enhance the chance for potential buyers:

Restoration of roof is surely one of the ways by which potential buyers can have an overall positive look for buying your home. If they find a renovated roof or one that is free from breakage and damage of any sort, if you are keen to resell your home or apartment, then the buyer will give you a hefty amount. The same applies if you are selling your commercial property like a factory. The curb appeal of the home or the commercial place will be higher altogether if the roof condition is good. If there is no warm air coming from outside and if the extent of leakage reduces to a large extent, then the best part will be to go for roof restoration. There are multiple techniques for restoration that one can use and, in the process, the monthly home heating cost will surely decrease.

Now you can hire the best roof restoration specialist to know more about the package and the overall price quotation. Make sure that you choose only qualified and experienced contractors for this task.

How to Decide What Home Renovations to Complete This Summer

Have you been in your existing house for more than a decade or just bought a new one and want an update? Don't put off doing some home improvements this summer if you've been thinking about it. These all-too-short summer months are ideal for exterior and interior upgrades to your home. But the most popular and puzzling question among homeowners is how to decide what home renovations to complete. Here are just a few tips to guide you in making the best decision when it comes to renovating your home.

Research

Consider talking to friends and family about renovations they've completed and the problems they've encountered along the way. In the planning process, having a wealth of knowledge from homeowners who have been in your shoes can be helpful, and carefully looking at your options will help you make the best decision.

Decide What You Want to Achieve

If you decide on any home renovation, know your end goal, what your house now looks like, and what will go best with it. There are plenty of minor, low-cost home renovations you can make to boost the curb appeal of your property. That's one of the things you want to achieve, from a new trendy garage to Installing a new fence that can bring a 65% return on investment. Learn the value of creating an excellent first impression, whether from a visitor or a possible purchase. In addition, consider Hi-tech lighting outside to make the most of those long summer nights.

Maybe you're looking to add value to your home by adding a custom glass to your windows or in the main gate area. Over the last few years, home remodeling has become one of the most popular terms in the real estate industry. Deciding on a kitchen remodeling can yield an 81% return on investment, whether you put in a new granite countertop or tile floors. When picking a room to renovate first, go with the one that will be a worthwhile investment and generate equity.

Decide What Style Do You Want

The main goal of deciding which renovations to complete is to have a finished look that blends and complements new additions into the existing interior smoothly. Do you want to go for a modern appearance or a more traditional feel? Do you want the renovations to blend in with the rest of the house or stand out as a stylish addition? The internal and external materials you choose will be influenced by the interior design style you desire.

Set a Budget

Setting a realistic renovation budget is the first step toward a successful renovation. Once you've done that, you can make the best decision on what home renovations to complete. Decide what you really must have and what you can live without after a comprehensive renovation budget. To figure out where to renovate and splurge, seek professional guidance from a home renovation company. You must understand what will increase the worth of your home in the short and long run. Don't spend money that you won't be able to recoup when you sell. If you intend to stay in the house for a long time, this may not be an issue. Online renovations websites and lifestyle blogs can also help you decide where to spend your renovation budget. Some experts propose investing in stone-coated steel roofing, which is 100% recyclable, lightweight at just 1.4 lbs per sq ft, and has a Class A fire rating and Class 4 hail impact resistance.

Remodeling or renovating a home involves both architectural and financial preparation. Find out how to create a budget, hire a contractor, and more. Making renovations to your house is a unique experience that can take a long time to complete and can be challenging to decide which way to go. With this article, you'll be well on your way to making the best renovation decisions.

Celebrating Father's Day with Science Experiments

The third Sunday in June is widely known as Father’s Day in more than 70 countries, and this time around, it is happening on June 20th. A day to honor the father figures in a child’s life. This special date can be celebrated in many different ways depending on what you and your family want to do. The main goal is for a father and his kids to have a good and fun time, helping the bond they have grow even stronger. One perfect way to celebrate father’s day is with science experiments.

 

No, do not worry, it can be perfectly fun, safe, and entertaining to spend the day working on science experiments with your children while celebrating Father’s Day. Dr. Stephanie Ryan makes sure of that. Since April 2020, this Math and Science expert has been using her social media platform to share different experiments and ideas for parents and children to have fun while learning about the two most challenging — and often hated — subjects. This time around, she shares two experiments fathers and children can do together on this special Sunday.

Rocket science

What kid does not love to watch rockets launch into space? And what could be better than building your own rocket and watching it fly? Dr. Stephanie knows this, so she brings a rocket science experiment for children to have fun this Father’s Day.

All you need to build your very own rocket is a plastic container with a lid that can pop off, baking soda, water, vinegar, stickers, paint, and paper towels. The best option would be to find a film canister to fly around your backyard, balcony, or driveway. The trick to keeping the reaction from happening too fast is to mix your baking soda with a little bit of water to form a paste. You can make a clump of it inside a piece of paper towel so that it momentarily separates the baking soda from the vinegar! You place the baking soda in the cap. Add the vinegar to the cannister, pop the lid with baking soda paste on, and flip it. Mixing the ingredients in the container will create a reaction that allows you to launch your “spaceship” into “space”. Turn it into a family-friendly competition, trying to see whose rocket flies the highest. You can also add personal flair by adding stickers on the cannister and by adding food coloring to the baking soda paste. Pro-tip: Don’t do this on the grass. The vinegar can kill the grass and leave circular dead spots! Yikes!

Homemade car race

Many fathers love cars and/or car races, and including their children in this passion. So, what better way to spend Father’s Day than with a homemade car race? Dr. Stephanie brings you the best experiment for this scenario: make your own race car.

What do you need? A 2-L bottle, four plastic caps of the same size, a straw, a wooden skewer, glue, tape, baking soda, vinegar, a cork, and paper towels. Similar to what you did with the rockets, you will use the reaction between baking soda and vinegar to propel your “car”. To turn the bottle into a car, you have two options. The first is the easiest: Tape a bottle to a toy car: If you want the task to be fully created by your family: you can cut the straw in half and tape them to the bottom of the bottle where you want the axles to go. Then, cut a wooden skewer in half and place each piece through the straws. Glue the caps onto each end of the wooden skewer and you now have a “car”.

Once you have built and decorated your car, wrap the baking soda in a small piece of paper towel or toilet paper. Pour vinegar into the botte, pop the baking soda into the bottle, put in the cork and step back! This can also be turned into a family-friendly competition by watching which car goes fastest and which one moves the furthest. You can hold another contest to see has the most creative decorations! 

The best way to celebrate Father’s Day is by participating in activities that will allow fathers and their children to connect and enjoy the day. Dr. Stephanie’s quick, accessible, and fun science experiments are perfect for the occasion. Kids will have a fun afternoon watching their rockets fly, and their cars speed down the sidewalk while fathers get to join them in an activity they will remember for a long time.

How to keep your kid occupied and (secretly) learning this summer

Image Credit

It’s been a tough school year for parents who’ve struggled to keep their kids engaged in learning during the pandemic and many are worried about declining math scores after many spent the year in virtual learning situations. 

Help could be on the way from Blocks Rock!, a hands-on -- as in no screen -- educational game in which players compete to build a color-and shape-specific structure in the shortest amount of time. 

Studies show that competitive, structured block play helps kids learn math and increases activation in several brain regions linked to memory, motor skills, and arithmetic processing. We’d love to work with you on a story that could demonstrate how the blocks game is a fun way to keep kids occupied and entertained.

We can also point to some other activities that parents can offer up to keep their kids from whining about being bored this summer, too. Emma Baker, a teacher who uses these ideas, can demonstrate and discuss possible activities, many of which are free.

Let me know if you’re interested.

Cheryl Reed

 

Here's a short list of Summer Activities. See our full list here.

1. Catch lightning bugs and learn about why they glow
2. Dissect a flower and learn about the different parts of the plant
3. Bake your favorite treat and measure the ingredients
4. Take Blocks Rock! or another learning game to a local park and play. Try to build the biggest block structure and watch gravity work when it falls
5. Create constellations using toothpicks and marshmallows
6. Count critters on a hike
7. Sketch and build a model of your house with blocks and other available crafting tools
8. Eat some ice cream and learn about why it melts in the summer sun
9. Play with the free Blocks Rock! 3D app and create new block structure

How to Successfully Bottle Feed a Breastfed Baby

Image Credit

 

Breastfed babies often become attached to the comforting feeling of feeding on their mother’s breast. Mostly, they reject the rubbery bottle nipples in favour of the real thing. However, in some cases, bottle feeding might be the only option. For example, the mother needs to go back to work, illness and inability to continue breastfeeding. 

 

There are several reasons why bottle-feeding might have to replace breastfeeding, but how do you successfully bottle feed a breastfed baby?

 

There are no hard and fast rules, every baby is different, the key is to empathise with the baby and understand why they prefer breastfeeding. 

 

Here are some actionable tips to help to facilitate the process of bottle feeding a breastfed baby. 

 

 

Get the Right Equipment  

The right equipment is key, choose high-quality bottles with BPA free nipples and containers. Speak to your pediatrician or healthcare professional, they can provide you with high-quality recommendations to help you make the right decision. 

 

Let Your Baby Get Familiar with The Bottle 

When you are buying a new car, you always check if it feels right first. Let your baby get familiar with the bottles first. Obviously, you can’t test bottles but you can buy the best bottles for your budget and allow your baby to touch and play with the bottles before you start feeding her/him. 

 

Create a Calm Environment 

A calm environment will reduce the anxiety that is often associated with bottle feeding. Soft music and a calm, cool ambience. Check the room temperature to ensure that it’s not too hot or too cold for both of you. 

 

Make sure you are sitting comfortably and remove any doubt or fear from your mind while visualising a positive outcome. Your baby might not be able to drink all the milk from the bottle the first time around, but just rest assured that as long as you keep trying, eventually your baby will grow accustomed to drinking from the bottle. 

 

Whether you are expressing your breastmilk or using a formula like S-26 Alula Original Formula for toddlers, bottle feeding a breastfed baby will take time. 

 

Don’t Rush the Process 

Take your time, don’t rush the process. Give yourself time and give your baby all the time that he/she needs to get used to this new way of life. 

 

One Feed at a Time 

Take it one feed at a time. Don’t bombard your baby with multiple feeds, when you first start, pick one feed in a day and try to bottle feed. If he/she rejects the bottle, keep trying for some time and then go back to breastfeeding. Continuing this approach every day, it might require a bit of patience and persistence but eventually, your baby will begin to understand that bottle feeding is the new way of feeding. 

 

Create Alternative Bonding Routines 

Breastfed babies are used to the comfort and nurturing feeling they get from being breastfed. Therefore, you will need to come up with new ways to bond with your baby. This might come in the form of extra cuddles, read more, play more and go for long walks with your baby. Your baby will eventually get used to these new routines and forget about breastfeeding. 

 

Bottle feeding your breastfed baby might be difficult in the beginning, or you might luck out with your baby as some babies settle into bottle feeding with ease. However, if you do struggle with bottle feeding remember that no condition is ever permanent and with time. Your baby will grow into the new way of feeding, you just have to give it time, your baby will certainly grow accustomed to bottle feeding eventually. 

 

 

 

How Tech Is Changing Your Road Trips

Have you ever wondered what going on a road trip 50 years ago looked like? Back in the day, technology allowed people to travel long distances with their cars, but the lack of useful features has made travelling more challenging. Our generations are lucky because we get a chance to use the newest products and features to our advantage and make the most out of our road trips.

 If you want to know how technology is elevating our road trip experiences, here’s the list of products and features available to us in today’s world.

You can create a playlist of your favourite songs

When we think about road trips, one of the first things that come to our mind is driving a car and singing our favourite songs. If you’ve recently been on a road trip, you already know that your in-car music technology allows you to even use Spotify to stream your favourite tunes.

Back in the day, people never had the opportunity to enjoy this type of luxury. Those who drive older cars usually have to use a built-in cassette adapter or radio to listen to music while driving their vehicles. Luckily, even if you own an older car, you can install new equipment in the vehicle and stream music of your choice.

You can go farther between fill-ups

One of the worst things about driving an older vehicle is the fact that you have to make multiple stops to fill in your gas tank. Luckily for us, modern vehicles are more efficient, which means you don’t have to worry about running out of fuel in the middle of the night when no one is around to help you.

You feel more comfortable

A comfortable driver is more relaxed and ready to stay focused on the road. Modern car designs allow you to adjust your seats and turn an upcoming road trip into a pleasant experience. Additionally, improvements in engine performance and efficiency offer excellent performance and a smoother riding sensation.

You feel safer

Vehicle safety has changed over the years, and newer cars are inevitably safer than ever before. Modern vehicles have more safety features that will protect you from accidents.

Additionally, while driving a newer car, you have the option to control sound and temperature, which is essential if you need to stay focused while on the road. If you’re travelling in the mountains, modern vehicles will make you feel more secure because they’re made of ultra high strength steel that can minimise the risk of injury after an accident.

You know where you’re going

Travelling to a foreign country or cities you’ve never visited before can be intimidating. With the in-dash GPS vehicle tracking, you will feel more confident while travelling because the GPS gives you information about your route and shows you where to make turns. Additionally, the newest technology allows you to read any map in the world and find the fastest way to get to the desired place.

It’s worth noting that modern in-dash navigation systems allow you to choose what type of music you want to listen to, read your messages, make a call or even configure your device.

You can pack more

Some modern cars are getting bigger, but that’s not necessarily a bad thing. A heavier vehicle can carry more weight, which is ideal if you need to pack more things on your road trip. More importantly, some vehicles are designed for drivers who need extra space for family members or tools and equipment.

It’s worth mentioning that some modern vehicles are specifically made for parents of big families. If you’re thinking about buying a new vehicle, some cars will allow you to travel with all your family members without having to use or rent another vehicle.

Conclusion

In today’s world, these features are not considered a luxury. However, they’re making our lives a lot easier.

If you’re preparing for a road trip, make sure to consider an upgrade because some of these features will improve your road experience and make you feel like you’re driving your vehicle on the smoothest surface. More importantly, you will feel much safer, spend less money on fuel, and you’ll always know where you’re headed.

Beetroot Powder – Delicious Weight Loss

Image Credit

 

Losing weight is an age-old battle, and for anyone who has tried to drop a few kilos, you will know the word "battle" is more than appropriate. Exercise and healthy eating play a large part in reducing weight, and keeping it off, but science has found that factors such as internal inflammation and digestion problems can override all your hard work. That's where the potent nutrients, antioxidants and anti-inflammatory properties of beetroot powder come in.        

Beetroot powder nutrients

Beetroot powder is a rich source of essential nutrients. It contains Vitamins A, C, B-6, and folate, and minerals such as iron, magnesium, phosphorus, and calcium. It is high in nitrates, contains powerful anti-inflammatory properties, and is high in antioxidants called betalains. It contains 0% fat. 

Weight loss properties   

Apart from supplying the body with a range of vitamins and minerals, beetroot powder is also a friend when it comes to weight loss. It helps reduce weight in a few interesting ways. 

Beetroot powder has a detoxifying quality that helps maintain liver health. The liver is essential for weight loss in that it produces bile which breaks down fat and flushes it, along with other toxins, from the body. A liver that doesn't function properly can lead to fat build-ups in the liver itself, but also in other parts of the body.   

Inflammation, particularly in any part of the digestive system, can cause weight gain and an inability to lose weight. The result is that all your dieting and exercising culminates in nothing but frustration. Beetroot powder has two types of powerful anti-inflammatory compounds – betalains and nitrates. Betalains diminish inflammation by destroying free radicals and thereby reducing oxidative damage to cells, while nitrates contribute byridding the bloodstream of toxic substances that cause inflammation.     

Beetroot powder aids digestion. An efficient digestive system helps prevent weight gain and bloating by assisting the body in using the nutrients it extracts more effectively. The slower the food we eat moves through the stomach and intestines, the more calories the body absorbs. Calories are an essential energy source for us, but if our body absorbs more calories than it needs, the excess is stored as fat. Beetroot powder can help boost our digestion, keep us regular and help the weight stayoff. 

Finally, research has found that beetroot powder can help eliminate water weight and, consequently, bloating. 

How to incorporate beetroot powder into your daily life     

Beetroot powder is a convenient way to add extra weight loss nutrients into almost anything you can think of. Beetroot powder is tasty enough to stir into a glass of water and drink for a quick pick-me-up at any time of the day or night. Adding it to a fruit smoothie or fresh vegetable juice is even better.  

For the gastronomes among us, sprinkle some over a salad, or add it to the dressing for an engaging, highly nutritious twist. 

And while beetroot powder may lose some of its potency if cooked (heated), you still get some benefits if you add it to a curry or a casserole. And who could say ‘no’ to a slice of sweet, vibrantly-coloured beetroot cake? Add it to your pancake mixture, to your biscuit dough. 

The possibilities are endless because beetroot powder is that versatile. 

A final note     

To be as delicate as possible…if you’ve never had beetroot powder before, you might be alarmed by beetroot-coloured urine and darker stools. Have no fear. This is perfectly normal. In fact, it means the beetroot has been absorbed and is busy doing its thing.